Great news about the Vegan movement (other then Seattle Mayor who pardoned 2 Tofurky packages this Thanksgiving) and Aldi's.  Aldi's was or is carrying Vegetable Stock.  On several boxes we picked up in tiny letters in the upper right hand corner read "Vegan!"  They already carry several different milks in several different flavors (Original, Unsweetened, and Flavored).   At this moment I am about to make lunch. In my hand is a can of Adli's Vegetarian Chili that is Vegan (Total Vegetable Protein or TVP).  Using two cans of Chili, two packs of Fit & Active 100% Whole Grain Thin Spaghetti (Aldi's brand), and greens from my farmer will make our lunch today.  With the greens (Kale/Dinosaur Kale) I usually add apple cider vinegar to help kill of any extra bacteria with soy sauce.  To keep the greens from losing all value I add them into the pasta with sauce after it is all finished. In the mean time the greens can soak.  For seasonings I have been using Grillmates from Sams Club.  The white ale seasoning is the most used one recently.  Use it sparingly unlike myself to keep out extra sodium and scrunched faces. The plot twist since I started posting on this blog is a lot of pictures of can become daunting.  Originally I was hoping to help out new starters in the Vegan movement with techniques I have learned. Lack of interest for many pictures has given way to more text.  Hopefully I am able to use enough descriptive language to not confuse others.


   Thank you,

       -Olosnah Crafts and More

           -Omeed